{"product_id":"olympic-trap-shrug-bar","title":"Olympic Trap \/ Shrug Bar","description":"\u003cp data-mce-fragment=\"1\"\u003eDoing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e9.75” loadable sleeve space\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKnurled handles for grip\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLoad is centered and not off axis like traditional deadlifts putting less stress on the spine\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWorks trapezius muscles  with shrug lifts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUse for stiff legged deadlifts and Romanian deadlifts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e600 Lb. Capacity\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e25.50mm Bar Diameter\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e24\" Handles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e9.75\" Collar Length\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDimensions: 56\"L x 24\"W. (25\" from interior handle to interior handle)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Buy \u0026 Sell Fitness","offers":[{"title":"Default Title","offer_id":44355961782576,"sku":"otb50","price":209.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/0229\/7645\/products\/OTB50_2000px.png?v=1674767019","url":"https:\/\/gtechfitnesvogue.com\/products\/olympic-trap-shrug-bar","provider":"Buy \u0026 Sell Fitness","version":"1.0","type":"link"}